Ingredients
– 1 pound chicken sausage, sliced
– 2 cups mixed veggies (bell peppers, zucchini, onions, etc.)
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– 1 teaspoon paprika
– ½ teaspoon black pepper
– ½ teaspoon salt
– Optional: Fresh herbs for garnish (parsley, basil, etc.)
Instructions
Follow these simple steps to create delicious 10 Minute Air Fryer Chicken Sausage and Veggies:
1. Prepare Ingredients: Wash and chop your mixed veggies into bite-sized pieces. Slice the chicken sausage.
2. Preheat Air Fryer: Set your air fryer to 400°F (200°C) and allow it to preheat for about 3 minutes.
3. Combine Ingredients: In a large bowl, mix the sliced chicken sausage and chopped veggies with olive oil, garlic powder, paprika, black pepper, and salt. Toss until everything is evenly coated.
4. Transfer to Air Fryer Basket: Place the mixture into the air fryer basket, spreading it out as much as possible for even cooking.
5. Air Fry: Cook for 10 minutes, shaking the basket halfway through to ensure even cooking.
6. Check Doneness: After 10 minutes, check the chicken sausage for doneness and ensure the veggies are tender and slightly charred.
7. Garnish: If desired, sprinkle with fresh herbs before serving for a pop of color and freshness.
By following these straightforward steps, you’ll have a fulfilling and flavorful meal ready to serve in no time!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
Nutrition
- Serving Size: 4
- Calories: 340 kcal
- Fat: 20g
- Protein: 25g