Ingredients
– 4 large bell peppers (any color)
– 1 pound ground beef, turkey, or chicken
– 1 cup cooked rice (brown or white)
– 1 can (15 ounces) black beans, drained and rinsed
– 1 cup corn kernels (fresh or frozen)
– 1 cup diced tomatoes (canned or fresh)
– 1 tablespoon chili powder
– 1 teaspoon cumin
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– Salt and pepper to taste
– 1 cup shredded cheese (cheddar or mozzarella)
– Fresh cilantro or parsley for garnish (optional)
Instructions
Making Easy Stuffed Bell Peppers can be a joyful and rewarding experience. Here’s how to do it:
1. Preheat the Oven: Preheat your oven to 375°F (190°C).
2. Prepare the Peppers: Cut the tops off the bell peppers and remove the seeds and membranes. Set aside.
3. Cook the Meat: In a large skillet over medium heat, cook the ground meat until browned, about 5-7 minutes. Drain any excess fat.
4. Add Ingredients: To the skillet with the cooked meat, add the cooked rice, black beans, corn, diced tomatoes, chili powder, cumin, garlic powder, onion powder, salt, and pepper. Mix well until everything is heated through.
5. Stuff the Peppers: Spoon the mixture into each bell pepper, packing it in gently but firmly. Place the stuffed peppers upright in a baking dish.
6. Top with Cheese: Sprinkle shredded cheese generously over the stuffed peppers.
7. Bake: Cover the dish with foil and bake in the preheated oven for 25 minutes. Then, remove the foil and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly, and the peppers are tender.
8. Garnish: Once cooked, let the peppers rest for a few minutes and garnish with fresh cilantro or parsley if desired.
These steps will ensure that your Easy Stuffed Bell Peppers turn out delicious every time, pleasing both your palate and your guests.
- Prep Time: 20 minutes
- Cook Time: 30-35 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 10g
- Protein: 25g