Ingredients
– 1 can (15 ounces) of chickpeas, drained and rinsed
– 1/4 cup tahini
– 2-3 tablespoons olive oil
– 2 tablespoons lemon juice
– 1-2 cloves garlic, minced
– 1/2 teaspoon ground cumin (optional)
– Salt to taste
– Water, as needed for desired consistency
– Optional garnishes: extra olive oil, paprika, or chopped parsley
Instructions
Making homemade hummus is straightforward. Just follow these easy steps:
1. Prepare Chickpeas: Drain and rinse the canned chickpeas in a colander.
2. Combine Ingredients: In a food processor, combine the chickpeas, tahini, lemon juice, minced garlic, and ground cumin. If you prefer a creamier texture, you can also add a couple of tablespoons of water at this stage.
3. Blend: Process the mixture until smooth. If the hummus is too thick, add more water, a tablespoon at a time, until it reaches your desired consistency.
4. Taste and Adjust: Season with salt to taste. You can also add extra lemon juice or garlic based on your preference.
5. Serve: Transfer the hummus to a serving bowl. Drizzle with olive oil and sprinkle with paprika or chopped parsley for an attractive presentation.
These steps ensure you create a creamy and delightful hummus that can be enjoyed right away or stored for later!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 6
- Calories: 180 kcal
- Fat: 9g
- Protein: 8g